You enter the office and feel tired. Your eyes itch. Your head throbs. You leave at 5 PM, and you feel fine. You are not lazy; your building is attacking you. "Sick Building Syndrome" (SBS) is a medical reality caused by the energy-efficient architecture of the 1970s, which sealed buildings so tight they stopped breathing.
This book investigates the cocktail of VOCs (volatile organic compounds), mold spores, high CO2 levels, and flickering LED lights that define modern workspaces. It explains how bad air quality reduces cognitive function by up to 50% and why "open windows" are the enemy of corporate HVAC systems. A guide for employees to identify the symptoms and for architects to build spaces that don't poison the people inside.
